Whitening teeth without the toothache 

In the modern-day, whiter teeth have become more important than ever. Your pearly whites have become a symbol of attractiveness, status, and ability. To give off the right impression, having your teeth looking their best is number one.

With the wonders of the internet, discovering at-home teeth whitening methods can be done in seconds. With cheap and easy teeth whitening methods so readily available, there is no excuse for having stained teeth — or is there? We discuss some of the most popular techniques to remove tooth stains and help you decide which one is best for you.

Girl with white teeth smiling at home


Home remedies for whiter teeth

These are some of the most effective teeth whitening home remedies that you can easily do. Now, you don’t really have to do them all at once. You can try each method for a few weeks or more… jump to the next and see which teeth whitening home remedy is the most efficient and convenient for you.

So, let’s dig in and start to brighten up that smile!

Banana Peel Teeth Whitening 

Bet you didn’t expect this! Banana peels can sometimes be an effective stay-at-home branch of teeth whitening. So, what’s the apPEEL? Using a banana peel is a viable all-natural method. This is simply because banana peels are bursting with nutrients such as polyunsaturated fatty acids, potassium, dietary fibre, proteins, and amino acids. All of which can sometimes contribute to a whiter smile. It’s nature’s way of shielding your teeth from habits that cause surface stains and yellow teeth. The potassium within banana peels makes your gums and teeth healthier. If you want the peace of mind that whitening your teeth won’t cause your mouth harm with unnatural elements, then using the banana peel method is for you.

Bunch of bananas for teeth whitening









Unfortunately, the banana peel tooth whitening method is time-consuming. In order to see results, you will have to carry out the method each day for two weeks. This is bad news for those who can’t fit anything extra in their schedule, or struggle to keep with a new habit.

Banana peel used to whiten teeth at home









There’s more. The banana peel method can be uncomfortable for some users. That’s even if you like bananas in the first place! Having the banana peel mush sitting on your teeth is enough to make anyone feel squeamish. When comparing the comfortability and results of this method to professional tooth whitening methods like a tooth whitening kit, it just doesn’t compare.

Lemon Slice Teeth Whitening 

Another natural stay-at-home method to whiten teeth is the lemon slice method. Using this method, you can rest easy knowing that what you’re doing to your teeth is completely natural and reap the rewards of a whiter smile. Unfortunately, this doesn’t mean that it’s necessarily beneficial for your dental health.

Lemon fruit used to whiten teeth at home









Lemons possess a pH of roughly 2.3. This means that what you’re exposing your teeth to is extremely acidic. Numerous health experts agree that the citric acid found in lemons does whiten your teeth, however, frequent use could cause problems. This citric acid has been known to erode and cause damage to your tooth enamel. In some cases, users of this method have found that their teeth have become even more susceptible to stains and yellowing. Partnering this fact along with the incredible sour and unsavoury flavour of lemons, this method isn’t for everyone. When comparing results, dental health, and comfort of use, the lemon slice teeth whitening method doesn’t compare to professional methods like teeth whitening kits or strips. And if you were thinking about using apple cider vinegar to help tooth discolouration, it has an even harsher impact on your enamel than lemons!

Using Baking Soda at Home to Whiten Teeth

Baking soda is a popular ingredient in most commercial whitening toothpastes due to its whitening properties.

One study shows how toothpaste containing baking soda is more effective at removing unsightly teeth stains than toothpaste without baking soda.

Because it creates an alkaline environment in your mouth, it prevents bacteria from growing, thus helping you maintain your oral hygiene.

Bunch of lemons for teeth whitening









Be aware that this ingredient is abrasive — which helps scrub away any stains on your teeth — and may wear away your tooth enamel and damage your gums.

Teeth Whitening Using Coconut Oil

Coconut oil isn’t just great for cooking and skincare; its amazing properties make it ideal for teeth whitening via oil pulling as well!

Oil pulling has to be done regularly so you can achieve the best results possible.

Teeth Whitening Using Coconut Oil











Simply put a spoonful of coconut oil in your mouth and swish it thoroughly between your teeth for up to 20 minutes. Afterwards, spit the oil and rinse your mouth.

If the oil pulling method is too time-consuming for you, apply coconut oil to your toothpaste as with regular toothpaste and brush it on.

While this method is simple and reduces tooth decay and surface stains, it might be challenging to achieve the level of stain removal you’re looking for.

Hydrogen Peroxide Remedy to Whiten Teeth at Home

Hydrogen peroxide is a tooth bleaching agent that kills the bacteria in your mouth. Just as with baking soda, you’ll find this ingredient in many commercial whitening toothpastes.

One study shows how toothpaste containing hydrogen peroxide and baking soda led to significantly whiter teeth. However, the Australian and American Dental Association both say rinsing with peroxide will likely irritate your gums before it does anything to remove stains.

hydrogen peroxide as a teeth whitening home remedy










While the whitening benefits are undeniable, hydrogen peroxide can cause tooth sensitivity and other dental problems.

Professional home teeth whitening products

Teeth Whitening Trays

If the before mentioned stay-at-home methods to whiten teeth aren’t giving you the results you need, an equally inexpensive but effective alternative would be teeth whitening trays. The trays are coated in bleaching gel which contains baking soda and hydrogen peroxide. The thermoforming technology means that there are no messy syringes of whitening gel required, you simply insert the trays and they mould to your teeth with nothing more than body temperature — perfectly covering your whole tooth surface. The hydrogen peroxide and baking soda work by breaking down the darker molecules on your dentine or enamel — leaving you with a whiter, brighter smile.  Teeth whitening trays are among the most affordable professional teeth whitening alternatives, saving you money.  They’re also more effective than whitening strips because they mould to each tooth for a custom fit.

Beauty isn’t always pain. If you have sensitive teeth and gums, it is widely known among dental circles that teeth whitening trays are one of the best way to boost your smile. This means that you won’t have to sacrifice your comfort for the smile of your dreams.

Whitening Foam

Specially formulated foam is a simple and effective way to whiten teeth at home while maintaining good oral hygiene. You already brush your teeth twice a day, so why not fix yellow teeth while you reduce your chances of tooth decay? Of all the tooth whitening products on the market, whitening foam is the simplest one to incorporate into your daily routine — it’s as simple as switching your whitening toothpaste for foam!

Whitening foam is more effective than other toothpastes and DIY home teeth whitening treatments because of the revolutionary micro-foaming formula. It works to dissolve particles and penetrate the enamel for a deep cleanse.

Safe for everyday use, in addition to having pearly whites, your dental hygiene and oral health will be in tiptop shape too!


As you can see, there’s no reason to feel self-conscious about your not-so-perfect teeth anymore because there are plenty of ways to address this problem. From home remedies to professional products and services, achieving instant teeth whitening is a real possibility!

If you want to say goodbye to your stained teeth, check out PureSmile’s variety of Teeth Whitening options you can use at home.


Executive Treatment



Our 45-minute Executive Teeth Whitening Treatment is a great way to brighten up your smile when you’re short on time. The treatment includes a full consultation with one of our experienced PureSmile teeth whitening technicians who will discuss the treatment with you and answer any questions you may have. This is followed by our 45 minute peroxide free Executive treatment, which will whiten your teeth in less than 1 hour. This is best suited for those with minor discolouration or as one of your top up whitening treatments. Also, the most affordable cosmetic teeth whitening cost available.

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  • Full consultation
  • 45 min Peroxide-Free whitening treatment
  • After care advice
Platinum Treatment



Our 60-minute Platinum Tooth Whitening Treatment is a great way to achieve a beautiful white smile if you have more staining to your teeth. The treatment includes a full consultation with one of our experienced PureSmile cosmetic dentistry professionals who will discuss the treatment with you and answer any questions you may have. This is followed by our 60 minute peroxide free bleaching agent and Platinum treatment, which will whiten your teeth in 1 hour. This is best suited for those with some staining from red wine, coffee and tea drinking.

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  • Full consultation
  • 60 min peroxide-Free whitening treatment
  • After care advice